START YOUR HEALING JOURNEY
Diarrhea
& more!
Headaches
Sleep Disturbances
Mood Changes
Skin Issues
Brain Fog
Joint Pain
Low Energy
Heartburn
Constipation
Bloating
MORE ABOUT ME
I’m Heather Lavinder, a Functional Nutritional Therapy Practitioner and Restorative Health Practitioner - Gut Health, based in Eastern North Carolina.
I help women with digestive issues and low energy feel their best so they have the energy to do what they love and experience more joy in their daily lives.
While I primarily work with women, I’m here to support anyone ready to improve their health and feel better.
HOW TO GET STARTED
1. Schedule Your Free Discovery Call
3. Get a personalized plan that gets you feeling better
2. Make sure we're a good fit to work together
Schedule Free Discovery Call
3 hour session
Complete Pantry Clean-Out
Label and Ingredient Education
Good, Better, Best Swaps
Final Pantry Organization
The Deeper Dive Package is for those ready to taking their healing to the next level. Package will include a GI Stool Map test and analysis. More details coming soon.
By bringing balance to the five foundations of health, your body will naturally start to heal and thrive.
Digestion
Blood Sugar Regulation
Stress
Sleep
Nutrient-Dense Diet
Have you been told your labs are fine, yet you still feel tired, bloated, or just off?
Are you doing all the “right” things — eating better, moving more, drinking water — but still struggling with things like brain fog, breakouts, digestive issues, or low energy?
Are you experiencing any of these symptoms?
Gas or Bloating
Constipation or Diarrhea
Heartburn
Skin Issues
Headaches
Fatigue
Trouble Sleeping
Hormonal Imbalances
Blood Sugar Imbalances
Maybe you feel good right now with minimal symptoms. What if you could stay that way by learning how to truly care for and nourish your body before symptoms show up?
If you answered yes to any of these questions, Nutritional Therapy may be for you!
One 90-Minute Initial Consultation
Four 30-Minute Check-in Visits
One 60-Minute Follow-up Visit
Health History Review
Food & Mood Journal Analysis
Nutritional Assessment Questionnaire Analysis
A Personalized Protocol With Updates as Needed
(Nutrition, Lifestyle, & Supplement Recommendations)
Unlimited Email Support
Educational Handouts
By partnering with me, you'll work with a practitioner that is -
compassionate,
an attentive listener,
an encourager,
a friend,
& someone that tailors your protocol to meet you where you're at in life.
The Foundations: 3-month package: $600
Big transformations start with small, intentional steps because the habits you build today shape the life you want tomorrow.
You deserve someone who listens to your story, cares deeply about you and your success, and provides a plan perzonalized to your needs. By working with me, you will experience all of those things. Read more here about why you should work with me.
While both nutritional therapists and dietitians work to improve a person’s health through personalized nutrition and lifestyle support, their approaches are different.
Nutritional therapists focus on identifying the root cause and understanding the WHY behind a person’s symptoms. They prioritize optimizing health by supporting the foundations: a nutrient dense diet, stress management, sleep, digestion, and blood sugar regulation. The goal is to help the body function optimally before disease is present. Nutritional therapists do not diagnose, treat, or cure any disease or illness.
Dietitians typically work in more clinical settings and often support individuals after a disease has already been diagnosed. They are licensed healthcare professionals who provide medical nutrition therapy and clinical nutrition guidance.
No. You may be able to use your HSA and FSA funds for my services. Please check with your provider.
Yes. Please email heather@radiantjoync.com for more information.
GI Stool Map tests are only included with the Deeper Dive Package. Supplements are not inluded with any program but are offered at a 15% discount through my Fullscript Dispensary.
Both. I love connecting with people in-person but I do offer virtual sessions via Google Meet. Please email heather@radiantjoync.com to inquire about the location of in-person sessions.
Nutritional therapy may be a good fit for you if you are ready and committed to making diet and lifestyle changes, want a personalized plan with one on one support, and are willing to invest in your health long term. This may not be a good fit if you are looking for a quick fix or are not ready to make changes.