Work With Me
Nutritional Therapy is not a quick fix approach to optimal health. It is a journey and will take time, commitment, and willingness to make changes.
To see the best results, at least a 3-month commitment is required.
By partnering with me, you'll work with a practitioner that is -
compassionate,
an attentive listener,
an encourager,
a friend,
& someone that tailors your protocol to meet you where you're at in life.
SERVICES
The Foundations: 3-Month Program
This program is recommended for those seeking a personalized wellness plan and ongoing support. Functional testing is not included in this program. Included with the 3-month program:
Investment: $650
Personalized Protocol
Email Support Between Visits
Educational Handouts
You'll receive 15% off professional quality supplements through my Fullscript Dispensary.
Supplement Discount
You'll receive a personalized protocol tailored to your needs that includes nutirtion, lifestyle and supplement recommendations.
Support is essential on your healing journey and you won't have to wait until your next visit to have your questions answered.
A variety of educational handouts will be provided to supprt you on your healing journey.
We’ll meet for 30-minute check-ins to evaluate your progress, make any necessary adjustments, and update your personalized recommendations. Each visit includes education and practical tips on topics such as sleep, stress management, nervous system regulation, hydration, and other habits that support your overall well-being.
(5) 30 minute Check-in Visits
At the end of our three months together, we’ll reassess your progress and discuss your next steps. Whether you choose to continue working together or move forward independently, I’ll provide you with a personalized plan to support your continued success.
(1) 60 minute Follow-up Visit
You'll receive a comprehensive review of your health history, food journal and nutritional assessment questionnaire.
During our first visit together, we'll have an in-depth conversation about your health history, concerns, and goals. This helps me get a full picture of what’s going on so I can begin making connections and identifying patterns.
(1) 90 minute Initial Consultation
Comprehensive Health History Review
Deeper Dive: 6-Month Program
This program is recommended for those seeking clearer results and are fully committed to making changes. Program includes all the benefits of The Foundations Package PLUS:
Investment: $1,850
GI Stool Map Test
Mediator Release Test (MRT)
(1) 60 minute Test Review Visit
(1) additional 30 minute Check-in Visit
Pantry Reset: 3-Hour Consultation
This program is recommended for those seeking to simplify their pantry and to learn how to make confident, nourishing food choices.
*Travel fees may apply
Investment: $200
I’ll show you how to read ingredient lists, spot hidden sugars and additives, and quickly recognize better-for-you options.
Label and Ingredient Education
Complete Pantry Clean-Out
Using what you already have, I’ll recommend simple and realistic upgrades, helping you choose healthier versions of your everyday staples that still fit your budget and health goals.
Good, Better, Best Swaps
Email Support
Educational Handouts
We’ll reorganize your pantry in a way that’s clean, practical, and easy to maintain, making meal prep and grocery planning smoother and more enjoyable
Organize For Success
Optional Grocery Store Add-On: $50
Email support is available for two weeks after your consultation.
A variety of educational handouts will be provided.
We’ll go through your shelves together, remove expired or unused items, and create space for foods that truly nourish your body.
I’ll meet you at your grocery store of choice and together, we’ll walk the aisles, compare products, and restock your pantry with higher-quality ingredients and nutrient dense-foods that fit your budget.
